Popular Recipes

Creamed Spinach Recipe – December 2011


This recipe is a low fat version of your steak house creamed spinach. Active prep and cooking time: 10 minutes Makes 4 servings Ingredients: 1 teaspoon extra virgin olive oil 1 garlic clove, peeled and minced 1/2 teaspoon dried onion…
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Orange and Beet Salad – October 2011


Here’s an orange and beet salad to brighten up your day. The peppery arugula complements the sweetness of the beets and oranges. Ingredients: 1 bunch of beets, leaves removed (save them for beet greens!) – about 4 or 5 medium…
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Thai Cucumber Salad


This sweet and tangy summer salad of cucumber, cilantro, and peanuts with just a hint of heat is always a hit at picnics and potlucks. Ingredients: 3 large cucumbers, peeled, halved lengthwise, seeded, and cut into 1/4-inch slices 1 tablespoon…
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Italian Kale


An easy Italian-style preparation of Kale. The simple additions of balsamic vinegar and minced garlic show off Kale’s natural sweetness and rich texture. Ingredients: 1 bunch kale, stems removed and leaves coarsely chopped 1 clove garlic, minced 1 tablespoon olive…
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