by LindaRD | Sep 23, 2010 | Healthy Eating
Most people who try to lose weight think that they should shun cakes, candies, chocolates, ice cream and other sweets totally from their diet. I beg to differ. I believe that even though you’re on a strict diet you must not deprive yourself of your favorite treats....
by LindaRD | Sep 14, 2010 | Popular Recipes
Linda enjoys going to Puerto Vallarta, Mexico. She is glad to share with you one of her favorite shrimp salads that she often orders at a popular restaurant in Bucherias called Mezzaluna. 1 1b. fresh large shrimp with shells 3 cloves garlic minced 4 T olive oil 3 T...
by LindaRD | Sep 9, 2010 | Weight Loss
If you’re one of the many who diet-ed, lost weight, and gained it all back again, I think you’ll agree that the hardest part in this ordeal is not losing weight but keeping it off. Most of us have the mentality of restricting or depriving ourselves with the food we...