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  • Home
  • About
  • Services
    • Services Overview
      • Initial Sessions
      • Follow-up Session
      • Nutrition Education Follow-ups
      • Supermarket Shopping Tour
      • Customized 8-Week Program
      • Wellness Programs and Health Fairs
      • Speaking Engagements
      • Nursing Home and Assisted Living
    • Counseling Services
      • Weight Loss
      • Child and Teen Weight Loss
      • Diabetes Type I and Type II
      • Pre-Diabetes and Gestational Diabetes
      • Chronic Kidney Disease
      • High Blood Pressure
      • High Cholesterol and Triglycerides
      • PCOS (Polycystic Ovary Syndrome)
      • Prenatal and Postnatal Counseling
      • Fertility Nutrition for Women
      • Fertility Nutrition for Men
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Nutrition Has a Major Impact on Fertility

by LindaRD | Jun 28, 2013 | Alamo, Lafayette and Danville Newspapers

LindaRD sees several women from Alamo, CA, Walnut Creek, Ca, Lafayette, CA, Pleasanton, CA, Orinda, CA who are concerned with how their diet is affecting their ability to become pregnant. I am glad to inform you that there has been groundbreaking research from the...

Meal Planning Made Simple for Families

by LindaRD | May 31, 2013 | Alamo, Lafayette and Danville Newspapers

In my practice I frequently educate families on good meal planning. Let me tell you about my recent work with a local family of four that was referred by their physician. I want to let you know that I do see a lot of families like these from the surrounding towns like...

With All This Exercise, Why Am I Not Losing Weight?

by LindaRD | Apr 24, 2013 | Alamo, Lafayette and Danville Newspapers

I cannot begin to tell you how many clients that I see from Contra Costa County and the surrounding counties such as Marin, San Francisco, Sacramento, Santa Clara and Alameda, CA tell me they are working out, making healthy food choices but not losing weight. When a...

No More Diabetes with Sensible Nutrition

by LindaRD | Apr 2, 2013 | Alamo, Lafayette and Danville Newspapers

I see many people in my practice, often in tears, who have been referred by their doctors with newly diagnosed diabetes or pre-diabetes. 30 years of research and practice have led me to one inescapable conclusion – most people can bring their blood sugar levels into...

Good Nutrition Means Avoiding Constant Hunger and Craving for Sweets

by LindaRD | Feb 26, 2013 | Alamo, Lafayette and Danville Newspapers

Dr. Jeff a local physician from Walnut Creek, CA, decided to take advantage of my 8 Week Royal Treatment weight loss program.  This special program is based upon several studies that confirm if a person changes their eating habits over a two month period they have the...
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250 Saint Paul Drive Alamo, CA 94507

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