by LindaRD | Nov 18, 2013 | Alamo, Lafayette and Danville Newspapers
What I hear from my clients this time of year is “How can I enjoy the holidays without overeating and not gain weight?” “Oh! I just will start again on January 1st” or “How can I say no to all the goodies offered and not gain weight?”. Here are a few...
by LindaRD | Nov 4, 2013 | Alamo, Lafayette and Danville Newspapers
LindaRD has been getting many adolescents and young adults asking her the real truth about energy drinks. These young people live in many of the surrounding towns such as Lafayette, CA, Walnut Creek, CA, Danville, CA , San Ramon, CA and Alamo, CA. They are mostly...