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    • Services Overview
      • Initial Sessions
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      • Nursing Home and Assisted Living
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With All This Exercise, Why Am I Not Losing Weight?

by LindaRD | Apr 24, 2013 | Alamo, Lafayette and Danville Newspapers

I cannot begin to tell you how many clients that I see from Contra Costa County and the surrounding counties such as Marin, San Francisco, Sacramento, Santa Clara and Alameda, CA tell me they are working out, making healthy food choices but not losing weight. When a...

No More Diabetes with Sensible Nutrition

by LindaRD | Apr 2, 2013 | Alamo, Lafayette and Danville Newspapers

I see many people in my practice, often in tears, who have been referred by their doctors with newly diagnosed diabetes or pre-diabetes. 30 years of research and practice have led me to one inescapable conclusion – most people can bring their blood sugar levels into...
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