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I frequently get people coming up to me during my 24 Hour Fitness Club classes saying they are exercising 5 days a week and eating healthy but not losing weight. The following case study is typical. Carolyn, a nurse, exercises…
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I want to tell you about my client Susan, age 26, who was referred to me by her endocrinologist for PCOS. I think her story is quite common where many women have not been diagnosed properly where they are suffering…
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