by LindaRD | Aug 9, 2010 | Weight Loss
Stop munching that chocolate and look at this. Gone are the days when children in the United States eat fresh apples and drink milk for snacks. Blame it on fast food advertising, on parents giving their children more bucks than needed or even just on different junk...
by LindaRD | Aug 5, 2010 | Popular Recipes
INGREDIENTS: 1 cup quinoa, rinsed thoroughly 2 cups water ½ tbsp olive oil 1 onion, diced 2 tbsp garlic, minced 2 ripe tomatoes, chopped 2 - 3 handfuls spinach leaves 1 tbsp balsamic vinegar 1/3 cup pine nuts, toasted ¼ cup fresh basil, chopped 1 tbsp fresh mint,...