by LindaRD | May 31, 2012 | Alamo, Lafayette and Danville Newspapers
I frequently get people coming up to me during my 24 Hour Fitness Club classes saying they are exercising 5 days a week and eating healthy but not losing weight. The following case study is typical. Carolyn, a nurse, exercises early at the gym at least 5 times a week....
by LindaRD | May 1, 2012 | Alamo, Lafayette and Danville Newspapers
I want to tell you about my client Susan, age 26, who was referred to me by her endocrinologist for PCOS. I think her story is quite common where many women have not been diagnosed properly where they are suffering with weight gain they cannot seem to lose. PCOS...