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FEB 2010 – Swiss Chard With Shallots
Serve this quick and easy side dish with roasted meats or vegetables. INGREDIENTS: 1 tablespoon olive oil1 shallot, finely chopped1/8 teaspoon red pepper flakes 2 bunches Swiss chard, rinsed well 1 tablespoon apple cider vinegar 1/2 teaspoon salt INSTRUCTIONS: Cut...
JAN 2010 – Turkey Chili
INGREDIENTS: 1pkg. McCormick Original Chili Seasoning Mix 1 lb. lean ground turkey 1 large can of stewed tomatoes, pureed or diced 1 large onion 1 green pepper 3 cans S&W or Safeway Pinto Beans INSTRUCTIONS: Dice onion and pepper and...
DEC 2009 – Brussels Sprouts With Lemon
INGREDIENTS: 1 pound Brussel Sprouts, trimmed and halved 1 T extra virgin olive oil 1 lemon, cut into quarters and then into paper thin slices Kosher or sea salt and freshly cracked black pepper INSTRUCTIONS: Toss the Brussels sprouts with...
NOV 2009 – Corn and Black Bean Salad
INGREDIENTS: 2 cups fresh corn kernels (about 4 ears) 1 cup diced red bell pepper (about 1 large) 1/2 cup thinly sliced green onions 1/2 cup chopped fresh cilantro 1 (15-ounce) can black beans, rinsed and drained 1/4 cup red...
OCT 2009 – Tortilla Soup with Chicken and Lime
INGREDIENTS: 4 5- to 6-inch diameter corn tortillas or purchase baked tortilla chips and serve on top of soup. 2 teaspoons olive oil 2 14 1/2-ounce cans low-salt chicken broth 2 cups water 3/4 cup canned Mexican-style stewed tomatoes with...
SEP 2009 – Braised Lentils
INGREDIENTS: 3 tablespoons extra-virgin olive oil 1 cup finely chopped red onion 2/3 cup finely chopped carrot 1/2 cup finely chopped celery 1 1/4 cups dried green lentils 4 cups chicken stock or canned low-salt chicken broth INSTRUCTIONS: Heat oil...