Blogs

Disclaimer: This is not medical advice, you need to work with your provider because taking medications is very serious and for most people this is a lifelong medication. Endocrinologists are referring us patients who are taking one of the weekly weight...

I want to introduce to you my new associate Jackie Peterson RD, CDCES. She is a Registered Dietitian like myself but has the added credential and expertise as a Certified Diabetes Care end Education Specialist. She has extensive training in working with people...

Jackie RD and LindaRD receive many patient referrals from local nephrologists who have Chronic Kidney Disease (CKD). Our job is to help those living with CKD overcome the confusing world of nutrition to preserve their kidney function. Often our CKD clients are...

I have been referred many local teens from the surrounding towns of Walnut Creek, CA Danville, CA and Lafayette, CA that want to lose weight and look their best. I feel qualified to counsel them because of my own personal problem as...

I see many of my health conscious clients that know how high-quality whole foods are key to successful weight loss. But they often don’t realize that how much they are eating is even more important and often will contribute to lack of...

It has been very exciting this summer seeing many college kids from Orinda, Lafayette, Danville, San Ramon, Pleasanton and other surrounding towns (including my second daughter) that finally want to take responsibility for their nutrition and lose that weight in...