LindaRD, Registered Dietitian/Nutritionist is one of the many popular nutritionists in Sacramento, CA. Often she will work with clients via skype, phone and e-mail from their home in Sacramento, CA
LindaRD, Registered Dietitian/Nutritionist practices very differently than many nutritionists that often are very drastic with recommendations for nutrition. LindaRD, Registered Dietitian/Nutritionist takes prides in setting up individualized meal plans for her clients based on their favorite foods and lifestyle. LindaRD, Registered Dietitian/Nutritionist likes to see people enjoy their meals that have high flavor. LindaRD, Registered Dietitian/Nutritionist likes to see people have variety in their meals so they do not feel like they are on a diet.
LindaRD, Registered Dietitian/Nutritionist was called recently by a client Janet that Googled nutritionists in Sacramento, CA. Janet called many nutritionists in Sacramento, Ca and enjoyed the fact that I took a lot of time listening to her and was willing to give giving her some great tips on the phone. Janet was exercising each day for sometimes two hours between swimming and going to the gym. She knew that she needed to make healthier foods choices to lose 25 pounds. Janet was very frustrated that with all her exercise her weight stayed the same.
Janet sent me her food diary each day and I must say I could see that she did not have a good understanding of basic nutrition. I praised her for giving herself the gift to look for nutritionists in the Sacramento area. She would never have been successful with losing weight if she did not get the advice of nutritionists. I taught Janet how to read the food label for the important nutrition facts. My goodness, she was eating chocolate chip cookies for breakfast before her swim. For lunch she would have pizza bagels or lots of pasta and cheese. Dinner was usually the same high fat carbohydrate choice with hardly any veggies.
I am glad to inform you that after working with Janet from Sacramento, CA for 3 months she has lost her 25 pounds. We communicated through skype, e-mail and phone from Sacramento, CA.