LindaRD, Registered Dietitian/Nutritionist, receives many referrals from Oakland, CA physicians.
LindaRD, Registered Dietitian/Nutritionist has been very successful with helping patients referred for weight loss from the Oakland, CA area. LindaRD, Registered Dietitian/Nutritionist, takes pride in setting individualized programs for her clients based on their favorite foods and lifestyle.
LindaRD, Registered Dietitian/Nutritionist, would like to tell you about her client Debbie from Oakland, CA that she has helped to lose 50 pounds over the course of a year. When Debbie first came to see Linda she had no idea on how to read food labels for proper nutrition. Linda took Debbie to her local Trader Joe’s in Oakland, CA where she does the majority of her food shopping. Linda showed Debbie convenience healthy foods to take to work to replace all her fast food choices. Linda also provided healthy recipes with many ingredients from Trader Joe’s in Oakland, CA. Debbie’s nanny at home with the kids now prepares these entrees for Debbie and her husband for dinner. Debbie never realized how easy it could be to eat healthy if she was prepared and organized.
Debbie has many planned lunches and dinners out for business in Oakland, CA. She always e-mails me about the restaurant in Oakland, CA where the event is happening and we both look at the menu on the restaurant website and decide which appetizers, entrees, salads or even desserts that she will order. Debbie loves it because she walks into the restaurant in the Oakland, CA area and does not have to bother looking at the menu. All the stress of what to order is taken away and she can relax.
Debbie has gone on several quick getaways with her family and we always set up a plan that she follows during her time off. I am glad to say that I have encouraged Debbie to start taking classes at her high end gym in Oakland, CA which totally intimidated her before. We looked at the gym website in Oakland, CA and looked at the class descriptions and helped her decide on the best class to start.
It has been and still is a great joy working with Debbie continuing to counsel her on losing the next 25 pounds. As usual, we talk on the phone several times a week or e-mail if she gets too busy. Sometimes we talk on the weekends when she needs my help and support. Debbie came to my office initially from Oakland,
CA and from that time on we have made the counseling situation very convenient for her.
If you are interested in a topic that you would like me to discuss please contact me and let me know.