by LindaRD | Mar 28, 2011 | Monday Bites
When you read the back of the food label you notice that protein is expressed in grams. In this country when we talk about protein we always talk in terms of ounces and pounds. Till this day, I still do not understand how it was decided to list in grams.Now here is...
by LindaRD | Mar 25, 2011 | Calorie Trackers Apps for Phone, Exercise and Cooking Phone Applications
With the advent of smartphones, tablets and mobile devices, there are at least 10,000 applications which focus on health and fitness that we can take advantage if we wan’t to get in shape. In an article published on March 21, 2011 on The Wall Street Journal,...
by LindaRD | Mar 22, 2011 | Calorie Trackers Apps for Phone, Weight Loss
“Many of Linda’s clients ask for the best online food tracker for phones. The following article is from http://online.wsj.com, written by Alina Dizik. It focuses on the helpful tools and features of each site.” Eating healthy can often feel like a chore....
by LindaRD | Mar 22, 2011 | Alamo, Lafayette and Danville Newspapers
I was glad to let you know last month what its like to work with a personal nutritionist. Each person I encounter helps expand my 25 year experience and knowledge base so I thought I’d provide an inside view of a real life case study. Joey, 12 years old, was referred...
by LindaRD | Mar 22, 2011 | Alamo, Lafayette and Danville Newspapers
I am often asked what its like to work with a personal nutritionist. Perhaps I’m biased, but I believe it’s a wonderful opportunity to change your eating habits forever, whether you want to manage problems related to diabetes, hypertension or weight loss. In my case,...
